Say It Hard Cards

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Say what’s hard with the Say It Hard for Depression card, made especially for people who struggle with depression. Tell your friends and family why you couldn’t make it to their event. Mental health is difficult to discuss but depression is a real illness and you deserve support. Email to request your own printable file.

If you want to learn more about mental health issues and/or how to support family and friends with mental illnesses, visit NAMI.